With heavy hearts, the “Good Morning America” family and all who knew her mourn the passing of Carolyn Von Seelen, who died on February 13, 2026, at the age of 85. Carolyn was a devoted mother to six children, a grandmother to 12, and a great-grandmother of four. Her life was marked by love, warmth, humor, and an enduring spirit that left a lasting impression on family, friends, and colleagues alike.
Carolyn was known for her radiant smile, her quick wit, and her remarkable ability to make every moment enjoyable. She had a love for yard sales and thrifting — often saying she began because she had more children than money — and she shared that creativity and resourcefulness with her youngest daughter, Lara Spencer. Together, they turned simple outings into treasured memories, including a beloved trip along the “World’s Longest Yard Sale,” a journey filled with laughter, bargain hunting, and life lessons about the value of time spent together.
Carolyn frequently visited “GMA,” both behind the scenes and on camera, delighting the production team and viewers alike. She shared her famous Cowboy Casserole, offered guidance to colleagues balancing work and family, and always carried herself with grace, charm, and a twinkle in her eye. Colleagues such as George Stephanopoulos and Robin Roberts fondly recall her kindness, generosity, and her ability to bring joy wherever she went.
Carolyn lived with courage, resilience, deep faith, and boundless love for her family. Her favorite saying, “Don’t be sad it’s over, honey — be happy it happened,” encapsulated her outlook on life, emphasizing gratitude, optimism, and joy even in the face of challenges. She leaves behind a legacy of wisdom, laughter, and devotion that will continue to inspire her family and all who were fortunate to know her.
As we honor Carolyn Von Seelen, we remember a woman whose spirit illuminated every room, whose love was steadfast, and whose life was a testament to joy, creativity, and family. May her memory live on in the hearts of those she touched, and may her family find comfort in knowing the profound impact of her life.
Rest peacefully, Carolyn. You were deeply loved, and your presence will forever be cherished and remembered.